Not sleeping enough could cause your appetite to spike, experts say. A nutritional biologist discusses how poor quality of sleep could be making you hungry, and how to break the cycle.
With a new week beckoning, check out some of the top recent stories in Health that you may have missed, or have been meaning to check out β here are 8 key developments.
For those who are struggling to get enough sleep, the ABCs may be the key to getting more Zs. Experts weigh in on the effectiveness of a simple sleep hack.
As your weekend continues and you look to the week ahead, check out some of the top recent stories in Health that you may have missed, or have been meaning to check out.
Derek McFadden was 23 when he took his own life on August 17, 2018, in Tucson, Arizona. His mother, Robin McFadden, said she believes that her sonβs insomnia was the βdriver" of his suicide.
A Gallup poll revealed more adults than ever are under-slept and stressed out. Fox News medical contributor Dr. Marc Siegel and sleep expert Dr. Wendy Troxel weighed in with recommendations.