Is butter or margarine better for you? Here is what you should know about both spreads' health and nutrition facts β and if you should reach for one food over the other.
As you look to the week ahead, check out some of the top recent stories in Health that you may have missed, or have been meaning to check out β here are 8 key developments.
Americans ranked their favorite types of salads, dressings and toppings in a new survey. For National Salad Month, some even added some off-the-path foods to their healthy meal option.
What is the best fish to eat for your health? Experts offer a list of the fish with the most benefits β from salmon to sardines, oysters and more β plus which fish to avoid and why.
One in five women between the ages of 55 and 75 will experience a stroke in their lifetime. Parag Shah, MD, a cardiologist in Jacksonville, Florida, shares tips for women to reduce their risk.