CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.
A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.
Saudi Arabia sent a letter to the UN confirming that Manahel al-Otaibi, a popular online fitness influencer, was sentenced to 11 years in prison for "terrorism offenses."
The X1 exoskeleton is a motorized artificial intelligence-powered all-terrain device that straps to your waist and thighs for hiking climbing and running.
Helen Ryvar, a single mother and proprietor of a cleaning business in the U.K., has set a world record for the most consecutive half-marathons completed.
Italy's Emma Maria Mazzenga, at 90 years old, has set a world record in the 200-meter sprint, completing it in 51.47 seconds. This surpasses a previous record set in Japan.